FAQ
Frequently asked questions
Do I need any pilates experience?
No. Beginners are welcome, and every exercise is scaled to the person doing it. Tell us when you book that it is your first time and we will put you in the right session.
What should I wear and bring?
Fitted clothing you can move in, grip socks for the reformer, and water. Nothing else is needed.
How do I book a class?
Head to our Book page, pick a class time that suits you and reserve your spot online. You can see our passes and memberships on the Pricing page.
Where exactly are you, and where do I park?
We are at 86 Darlington Street, Wolverhampton, WV1 4EX, a short walk from Wolverhampton city centre. There is lots of parking on nearby streets, but the best is Fold Street Car Park, a short 1-2 minute walk up to the studio.
Is reformer pilates suitable if I have an injury or I am rebuilding strength?
Often yes, and this is what the one to one session is for. Tell us what is going on before you book so we can plan the session around it. If you are under medical care, check with your clinician first.